What Are The Classes Like?
With any luck, they're a lot like attending a class in a small gym. These are not slickly-produced performaces by fitness models yelling at you from a sweaty sort of ivory tower. These are Zoom classes, with real coaches and real people just like you. You can expect a class to start with introductions, demonstrations of movements, some Q & A. Generally speaking, when it's time to really workout, the coach will mute everyone except themselves so that you can crank your own tunes, and the coach can offer feedback without everyone's heavy breathing and barking dogs taking over the mic and the screen.